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Search - The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years

The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years
The AntiAging Plan Strategies and Recipes for Extending Your Healthy Years
Author: Roy L. Walford, Lisa Walford
The author of Maximum Lifespan and The 120 Year Diet shows how the principles of nutrient-rich caloric limitation can be applied to everyday dietary habits and nutritional needs. More than 100 recipes for delicious dishes -- both vegetarian and nonvegetarian -- are included. Illustrations & charts.
ISBN-13: 9781568580494
ISBN-10: 1568580495
Publication Date: 9/1995
Pages: 309
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: Four Walls Eight Windows
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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