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Anger-Free: Ten Basic Steps to Managing Your Anger
AngerFree Ten Basic Steps to Managing Your Anger
Author: W. Doyle Gentry, William Morrow Co
Are you consumed by rage? Do you seethe and simmer, slam doors, or scream at people? Is so, you may be one of the millions afflicted with high-intensity, high-frequency, long-lasting "toxic" anger, a debilitating disorder that can destroy your job, your relationships, and even your health.Anger-Free offers a simple mind/body approach to...  more »
ISBN-13: 9780688155001
ISBN-10: 0688155006
Publication Date: 3/1999
Pages: 224
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: William Morrow Company
Book Type: Hardcover
Members Wishing: 0
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 reviewed Anger-Free: Ten Basic Steps to Managing Your Anger on + 10 more book reviews
easy to use-layman's terms.very insightful


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