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Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
Anatomy of Exercise A Trainer's Inside Guide to Your Workout
Author: Pat Manocchia
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in colorful detail exactly which muscles a...  more »
ISBN-13: 9781554073856
ISBN-10: 1554073855
Publication Date: 3/1/2009
Pages: 192
Edition: 1
Rating:
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Publisher: Firefly Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 3
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