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The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
The Anatomy of Exercise and Movement for the Study of Dance Pilates Sports and Yoga
Author: Jo Ann Staugaard-Jones
Awareness of movement potential,? says author Jo Ann Staugaard-Jones, ?is key to a healthy body and injury prevention.? The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for easy reference, the author covers all of the major muscle and joint are...  more »
ISBN-13: 9781583943519
ISBN-10: 158394351X
Publication Date: 9/6/2011
Pages: 192
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Publisher: North Atlantic Books
Book Type: Paperback
Members Wishing: 1
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