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The American Yoga Association's Easy Does It Yoga : The Safe and Gentle Way to Health and Well-Being
The American Yoga Association's Easy Does It Yoga The Safe and Gentle Way to Health and WellBeing
Author: Alice Christensen
Regain your health, vitality, and independence through this age-old approach to fitness Whether you're an older adult just beginning to exercise, you're physically weak due to an illness or injury, or you haven't worked out in a while, The American Yoga Association's Easy Does It® Yoga is a safe, easy-to-use guide to renewed ...  more »
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ISBN-13: 9780684848907
ISBN-10: 0684848902
Publication Date: 11/18/1999
Pages: 192
Rating:
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4 stars, based on 3 ratings
Publisher: Fireside
Book Type: Paperback
Members Wishing: 0
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