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American Medical Association Pocket Guide to: Calcium
American Medical Association Pocket Guide to Calcium
Author: American Medical Association
This reference explains how to get enough calcium daily to ward off osteoporosis, discusses the special calcium needs of people of all ages, and lists the top sources of calcium, including low-fat options and recipes. Over 30 pages of charts show amounts of calcium in various foods. Includes helpful exercises.
ISBN-13: 9780679755616
ISBN-10: 0679755616
Publication Date: 5/23/1995
Pages: 88
Edition: 1st
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Publisher: Random House
Book Type: Paperback
Members Wishing: 0
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