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American Heart Association: To Your Health! A Guide to Heart-Smart Living
American Heart Association To Your Health A Guide to HeartSmart Living
Author: American Heart Association
Whether you're a couch potato, diet dropout, or heavy smoker, it's hard to change old habits. But with this step-by-step guide, you can do it! — You'll learn how to set realistic goals and follow through on them, plus stick to your new healthful habits. Stories of how other real people overcame the same hurdles will motivate you. — * Find physical...  more »
ISBN-13: 9780609807026
ISBN-10: 0609807021
Publication Date: 12/2001
Pages: 272
Rating:
  • Currently 1.5/5 Stars.
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1.5 stars, based on 1 rating
Publisher: Clarkson Potter
Book Type: Paperback
Members Wishing: 0
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