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The Alternate-Day Diet: Turn on Your
The AlternateDay Diet Turn on Your Skinny Gene Shed the Pounds and Live a Longer and HealthierLife
Author: M.D., James B. Johnson, Sr., M.D., Donald R. Laub
Diet only half the time with this revolutionary, easy-to-follow, safe, and science-based program. — The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resista...  more »
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ISBN-13: 9780399534904
ISBN-10: 0399534903
Publication Date: 4/7/2009
Pages: 288
Edition: Reprint
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 3 ratings
Publisher: Perigee Trade
Book Type: Paperback
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