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The Allergy Self-Help Cookbook : Over 325 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-free, sugar-free, yeast-free
The Allergy SelfHelp Cookbook Over 325 Natural Foods Recipes Free of All Common Food Allergens wheatfree milkfree eggfree cornfree sugarfree yeastfree Author:Marjorie Hurt Jones The most comprehensive kitchen resource for overcoming food allergies-now completely revised and updated! — Since its original publication in 1984, The Allergy Self-Help Cookbook has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks wi... more »th little or no time to spare! Includes:
* Extensive breakfast and dessert chapters
* Updated nutrition information
* New recipes using ingredients such as Kamut flour and quinoa pasta
* How to help allergic children eat right and feel better
* Complete guide to new allergy-free products
* Tips for creating an allergy-free kitchen and home
With your doctor's diagnosis in one hand and this book in the other, let your new allergy-free life begin!« less