From the back cover: ALKALIZE OR DIE. This powerful title carries an important message that can benefit everyone - a message destined to revolutionize health care of the future with one simple principle - ALKALIZE YOURSELF!
The world is facing the largest health crisis in recorded history. Dr. Baroody's comprehensive research and clinical findings indicate that illness and disease are directly linked to overacidity in the system. The polluted air we breathe, the chemicalized food and water we ingest are just part of the problem. Stress on all levels - physical, emotional, mental, and even spiritual cause the body to overporduce acid wastes, upsetting our delicate alkaline/acid balance.
The world is facing the largest health crisis in recorded history. Dr. Baroody's comprehensive research and clinical findings indicate that illness and disease are directly linked to overacidity in the system. The polluted air we breathe, the chemicalized food and water we ingest are just part of the problem. Stress on all levels - physical, emotional, mental, and even spiritual cause the body to overporduce acid wastes, upsetting our delicate alkaline/acid balance.
This book cleared up my confusion about Alkalizing the body and what foods help to alkalize.