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Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life
Age Defying Fitness Making the Most of Your Body for the Rest of Your Life
Author: Marilyn Moffat, Carole B. Lewis
Growing older does not mean accepting diminished fitness. Two of the nation's top physical therapists show how to assess your fitness levels and create a specific profile to achieve optimum physical health. THERE IS NO DOUBT that our bodies change with age, as the baby boomer generation is now learning firsthand. But many of the problems attri...  more »
ISBN-13: 9781561453337
ISBN-10: 1561453331
Publication Date: 9/30/2006
Pages: 304
Edition: First
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Publisher: Peachtree Publishers
Book Type: Paperback
Members Wishing: 2
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