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Aerobic Walking The Weight-Loss Exercise : A Complete Program to Reduce Weight, Stress, and Hypertension
Aerobic Walking The WeightLoss Exercise A Complete Program to Reduce Weight Stress and Hypertension
Author: Mort Malkin
Slim down, tune up, and feel better in eight weeks With proper technique, aerobic walking is one of the safest and most beneficial forms of exercise and a terrific way to lose weight. Now from bestselling health and fitness expert Dr. Mort Malkin offers a complete, step-by-step aerobic walking program that you can customize to reach your pe...  more »
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ISBN-13: 9780471556725
ISBN-10: 0471556726
Publication Date: 2/1995
Pages: 240
Rating:
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0.8 stars, based on 2 ratings
Publisher: Wiley
Book Type: Paperback
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