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Advanced Hatha Yoga: Classic Methods of Physical Education and Concentration
Advanced Hatha Yoga Classic Methods of Physical Education and Concentration
Author: Shyam Sundar Goswami
The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind — ? Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development — ? Provides detailed exercise plans to help you develop your personal weekly practice ...  more »
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ISBN-13: 9781594774539
ISBN-10: 1594774536
Publication Date: 6/15/2012
Pages: 288
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Publisher: Inner Traditions
Book Type: Paperback
Members Wishing: 1
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