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The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
The Adrenal Reset Diet Strategically Cycle Carbs and Proteins to Lose Weight Balance Hormones and Move from Stressed to Thriving
Author: Alan Christianson NMD
The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifest...  more »
ISBN-13: 9780804140539
ISBN-10: 0804140537
Publication Date: 12/30/2014
Pages: 320
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Publisher: Harmony
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 4
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