Sharri B. (snapzshotz) reviewed Adrenal Fatigue: The 21st-Century Stress Syndrome on + 5 more book reviews
Very informative book on a holistic approach to Adrenal Fatigue. It covers a wide range of topics concerning AF, including a comprehensive list of symptoms. And, different levels of AF. There is a self diagnostic test to help you determine your level. It then provides a lifestyle plan to help you heal according to your level. I highly recommend this book if you have, or think you have, Adrenal Fatigue!
Shelia W. (skyqueen) reviewed Adrenal Fatigue: The 21st-Century Stress Syndrome on + 14 more book reviews
Opens your eyes to just how much stress you are really exposed to & probably aready have had!! Then gives you lots of info on how to manage it along with how to build up your adrenal glands. Adenals affect your thyroid and sex hormones, so it is an interrelated system. Dr. Wilson is an authority!
The bible for adrenal fatigue. Strongly recommend it!
