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Active Living Every Day With Online Resource-2nd Edition
Active Living Every Day With Online Resource2nd Edition
Author: Steven N. Blair, Andrea L. Dunn, Bess H. Marcus, Ruth Ann Carpenter, Peter Jaret
Adding regular physical activity to your week can make a huge difference in your health. Move more and you?ll have more energy, less stress, a reduced risk of chronic diseases such as diabetes and heart disease, a healthier weight, and better sleep quality. And those are just a few of the benefits. If you?ve decided that you want to lead a more ...  more »
ISBN-13: 9780736092227
ISBN-10: 0736092226
Publication Date: 10/11/2010
Pages: 174
Edition: 2
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 0
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