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Active Living Every Day: 20 Weeks to Lifelong Vitality
Active Living Every Day 20 Weeks to Lifelong Vitality
Author: Andrea L., Ph.D. Dunn, Bess H., Ph.D. Marcus, Ruth Ann Carpenter, Peter Jaret
This is not just another exercise book; it is a 20-step program developed to help get you off the couch and onto your feet! Active Living Every Day is a self-paced course that uses checklists, charts, four-color illustrations, and photos to make the information clear and easy for you to use anytime, anywhere. This book is the text for Active L...  more »
ISBN-13: 9780736037013
ISBN-10: 0736037012
Publication Date: 3/2001
Pages: 194
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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