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The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body
The Abs Diet Ultimate Nutrition Handbook Your Reference Guide to Thousands of Foods and How Each One Shapes Your Body
Author: David Zinczenko, Ted Spiker
Look around at America's waistlines and you'll see belts busting all over the place. Some might say that this weight problem is won or lost at the dinner table. Or at restaurants. Or in the drive-thru lane. Or when Mom invites you over for meat loaf. While it's true that such nutritional skirmishes take place every day, the real battle over brok...  more »
ISBN-13: 9781594867576
ISBN-10: 1594867577
Publication Date: 9/4/2007
Pages: 256
Rating:
  • Currently 4.3/5 Stars.
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4.3 stars, based on 4 ratings
Publisher: Rodale Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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