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The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!
The Abs Diet Get Fit Stay Fit Plan The Exercise Program to Flatten Your Belly Reshape Your Body and Give You Abs for Life
Author: David Zinczenko, Ted Spiker
Tens of thousands of Americans have changed their bodiesand their liveswith the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Mens Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of e...  more »
ISBN-13: 9781594864094
ISBN-10: 1594864098
Publication Date: 12/13/2005
Pages: 256
Rating:
  • Currently 3.4/5 Stars.
 12

3.4 stars, based on 12 ratings
Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life! on + 17 more book reviews
Helpful Score: 1
Great book-clear directions, pictures illustrating positions, effective exercises producing positive results.
Read All 1 Book Reviews of "The Abs Diet Get Fit Stay Fit Plan The Exercise Program to Flatten Your Belly Reshape Your Body and Give You Abs for Life"


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