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The About.Com Guide To Getting In Shape: Simple and Fun Exercises to Help You Look and Feel Your Best
The AboutCom Guide To Getting In Shape Simple and Fun Exercises to Help You Look and Feel Your Best
Author: Paige Waehner
Don't go it alone! Paige Waehner, the About.com Guide to Exercise, will not only get you in shape, but will show you how to stay that way. Packed with easy-to-follow workouts, The About.com Guide to Getting in Shape combines cardio, mind/body exercises, and strength training with the emotional preparation you'll need. From setting...  more »
ISBN-13: 9781598692785
ISBN-10: 159869278X
Publication Date: 4/2/2007
Pages: 288
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Publisher: Adams Media
Book Type: Paperback
Members Wishing: 0
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