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It's Not About Food
It's Not About Food
Author: Carol Emery Normandi, Laurelee Roark
In this compassionate and practical book, authors Normandi and Roark not only address the physical, emotional, and spiritual wounds that lie at the core of eating disorders, but they outline the useful and proven techniques they have developed in their Beyond Hunger workshops. It's Not About Food offers readers guidance in: *distinguishing the ...  more »
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ISBN-13: 9780399143304
ISBN-10: 0399143300
Publication Date: 5/18/1998
Pages: 216
Rating:
  • Currently 5/5 Stars.
 2
5 stars, based on 2 ratings
Publisher: Putnam Pub Group (T)
Book Type: Hardcover
Other Versions: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed It's Not About Food on + 38 more book reviews
Helpful Score: 2
Encourages women to discover the inner sources of their distress and to change their world instead of their bodies. Reveals the complex process of why we eat and when and how we do.
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 reviewed It's Not About Food on + 248 more book reviews
Great book!! Thorough information, helpful exercises, sensitive to cultural pressures on women. Should be read by all women whether overweight or thin.


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