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ACE Personal Trainer Manual: The Ultimate Resource for Fitness Professionals
ACE Personal Trainer Manual The Ultimate Resource for Fitness Professionals Author:Cedric X. Bryant (Editor), Daniel J. Green (Editor) An essential study tool for preparing for the ACE Personal Trainer Certification Exam and an excellent resource throughout your career. — Exercise physiology / Daniel Kosich -- — Human anatomy / Rod A. Harter -- — Biomechanics and applied kinesiology / Deborah Ellison -- — Nutrition / Jacqueline R. Berning -- — Health screening / Jeff Anthony -- — Tes... more »ting and evaluation / Richard T. Cotton --
Cardiorespiratory fitness and exercise / Ralph La Forge --
Muscular strength and endurance / Wayne L. Westcott --
Strength training program design / Douglas S. Brooks --
Flexibility / Mari Cyphers --
Programming for the healthy adult / David C. Nieman --
Special populations and health concerns / Scott Roberts --
Principles of adherence and motivation / Abby C. King and Deborah Rohm Young --
Communication and teaching techniques / Amy P. Jones --
Basics of behavior change and health psychology / Glen D. Morgan --
Musculoskeletal injuries / Denise M. Fandel --
Emergency procedures / Kathleen M. Hargarten --
Legal guidelines and professional responsibilities / David K. Stotlar« less