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ABS! 50 of the best exercises to strenghten, tone and slenderize your mid-section.
ABS 50 of the best exercises to strenghten tone and slenderize your midsection
Author: Howard Allan VanEs, M.A.
Are you ready for a stronger, sleeker mid-section? Going well beyon old fashion crunches and sit-ups, the abdominal exercises in this book have been carefully selected from Yoga, Pilates, and other fitness modalities because they get results and are fun to do! Whatever your level of fitness, you ll find a great variety of exercises that will tar...  more »
ISBN-13: 9780972209434
ISBN-10: 0972209433
Publication Date: 4/21/2008
Pages: 112
Edition: 1st
Rating:
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Publisher: letsdoyoga.com
Book Type: Paperback
Members Wishing: 0
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