Jill F. reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 3 more book reviews
Helpful Score: 1
Vwery helpful after I was told my cholesterol levels were high.
M. Carol T. (mamatraub) -
This book has a lot of outdated information. Get newer version!
Tricia M. (Tricia911) reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 223 more book reviews
How to lower your Blood cholestrol by up to 40% without drugs or deprivation.
Susan W. (Suz) reviewed The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation on + 721 more book reviews
From the dust jacket: "THE 8-WEEK CHOLESTEROL CURE" is a three-pronged approach based on modified diet and special foods and vitamins that actually reduce cholesterol. It works by (1) reducing the amount of fat and cholesterol consumed; (2) increasing the quantity of cholesterol eliminated by the body; and (3) limiting the amount of cholesterol produced by the body. It is a program that says "yes" where others say "no", offering a number of practical suggestions for enjoying a healthy life to the fullest, whether dining out or at home. It is also a very personal story of one man's fight against the nation's number-one killer.
This updated, revised edition includes four new chapters and the most up-to-date information on cholesterol-testing methods; new oatbran products; special considerations for women, children, and the elderly; the importance of HDL cholesterol; exercise; the reversal of heart disease; and more."
This updated, revised edition includes four new chapters and the most up-to-date information on cholesterol-testing methods; new oatbran products; special considerations for women, children, and the elderly; the importance of HDL cholesterol; exercise; the reversal of heart disease; and more."
