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The 60 -Second Shrink: Over 100 Strategies for Staying Sane in a Crazy World
The 60 Second Shrink Over 100 Strategies for Staying Sane in a Crazy World Author:Arnold A. Lazarus Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health “morsel” helps readers handle a key life issue.