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5-Minute Massage: Quick Simple Exercises To Reduce Tension Stress
5Minute Massage Quick Simple Exercises To Reduce Tension Stress
Author: Robert The
Five minutes is enough time to rejuvenate body and mind naturally with short, simple self-massage sequences that you can do fully clothed, anytime, anywhere--at home, in the office, and even while traveling. "By working areas of your face, head, shoulders, neck, arms, hands, back, chest, stomach, legs and feet, reduce your levels of stress and t...  more »
ISBN-13: 9780806942001
ISBN-10: 0806942002
Publication Date: 12/31/1995
Pages: 96
Rating:
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Publisher: Sterling Publishing
Book Type: Paperback
Members Wishing: 0
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