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5/3/1: The Simplest and Most Effective Training System for Raw Strength (2nd Edition)
5/3/1 The Simplest and Most Effective Training System for Raw Strength - 2nd Edition
Author: Jim Wendler
5/3/1: The Simplest and Most Effective Training System for Raw Strength, 2nd Edition — The success of the 5/3/1 Method has been nothing short of extraordinary. For the 3 years, the response towards this simple but brutally effective training system has been overwhelming. This is because it works. And works for just about anyone willing to put in ...  more »
ISBN-13: 9780578097381
ISBN-10: 0578097389
Pages: 133
Edition: 2nd Edition
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Publisher: Jim Wendler LLC
Book Type: Paperback
Members Wishing: 2
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