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Search - The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss

The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss
The 5 2 Fast Diet for Beginners The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss
Author: Rockridge Press
The 5 2 Diet is a proven way to lose weight easily.  — Also known as "Intermittent Fasting," the revolutionary 5 2 Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and follow an easy fasting regime for two days, and you'll l...  more »
ISBN-13: 9781623151478
ISBN-10: 1623151473
Publication Date: 5/8/2013
Pages: 92
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Publisher: Rockridge Press
Book Type: Paperback
Members Wishing: 1
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