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The 40-Day Diet Makeover: A Daily Journey with God to a New You
The 40Day Diet Makeover A Daily Journey with God to a New You Author:Penny W. Dickerson, M.S., R.D., L.D A complete, 40-day plan for weight loss, exercise, and daily Bible devotions. — Finally a weight loss and exercise program that works and glorifies God! — Are you tired of diets that are impossible to live with, that quit working once you get off them? Are you tired of yo-yo dieting that plays havoc with your health and your wardrobe? Don't give u... more »p...you're holding the solution in your hands: The 40-Day Diet Makeover by Registered Dietitian, Penny W. Dickerson.
America is facing an obesity epidemic, an epidemic that results in numerous health risks. Moderate loss of weight can result in significant health improvement. However, losing weight and keeping it off isn't easy, but you can do it with God's help. That's what makes The 40-Day Diet Makeover different. It's not based on gimmicks, special products, or self-reliance. It's based on biblical principles combined with proven nutritional facts, a sensible exercise routine, and a unique series of Bible devotions that empowers you for healthy living.
Read The 40-Day Diet Makeover and discover:
The importance of relying on God to help you develop a healthy lifestyle
How childhood habits sabotage your weight goals as an adult
The pitfalls of comfort food and the dangers of fad diets
How to apply the truths of Ephesians 6:11-18 to your eating habits
Can 40 days make a difference in your physical and spiritual health? You won't know unless you begin the journey. Buy it for yourself and share the new you with those you love!
The 40-Day Diet Makeover is totally effective, reasonable, and easy to follow. I highly recommend this book. You can learn what the Bible teaches about healthy living and become a new person, inside and out! With God's help this book can change your life.
--Shannon Kuntz, M.S., R.D., L.D., Clinical Dietitian« less