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400 Calorie Fix : Slim is Simple : 400 Ways to Eat 400 Calorie Meals
400 Calorie Fix Slim is Simple 400 Ways to Eat 400 Calorie Meals
Author: Liz Vaccariello, Mindy Herman
Weight loss is simple: control calories. But only 15% of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories foods contain. And that's okay, because most of us don't want to have to count them anyway. Enter the 400 Calorie Fix, which makes it easy to see the world this simple,...  more »
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ISBN-13: 9781605295152
ISBN-10: 1605295159
Publication Date: 1/4/2010
Pages: 453
Rating:
  • Currently 3.3/5 Stars.
 3
3.3 stars, based on 3 ratings
Publisher: Rodale
Book Type: Hardcover
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