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400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
400 Calorie Fix The Easy New Rule for Permanent Weight Loss
Author: Liz Vaccariello, Mindy Hermann, Editors of Prevention
The latest research shows that controlling calories is consistently the most successful weight loss — method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don?t know how many calories are in the foods we eat. And most of us don?t really want to...  more »
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ISBN-13: 9781609613754
ISBN-10: 1609613759
Publication Date: 12/20/2011
Pages: 448
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Publisher: Rodale Books
Book Type: Paperback
Other Versions: Hardcover
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