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400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
400 Calorie Fix The Easy New Rule for Permanent Weight Loss
Author: Liz Vaccariello, Mindy Hermann, Editors of Prevention
The latest research shows that controlling calories is consistently the most successful weight loss — method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don?t know how many calories are in the foods we eat. And most of us don?t really want to...  more »
ISBN-13: 9781605294940
ISBN-10: 1605294942
Publication Date: 12/21/2010
Pages: 432
Rating:
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Publisher: Rodale Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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