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40/30/30 Diet Manual
40/30/30 Diet Manual
Author: John Erickson, 40;30;30 Nutritionist, Zone Diet Instructor
The 40-30-30 Diet Manual contains customizable food charts that allow you to portion each meal according to the precise ratio of 40% carbohydrates, 30% protein and 30% fat. Most diet books are like novels you need to read for two weeks before you can get can begin. By contrast, you can get started right away with the 40-30-30 Diet Manual. The 40...  more »
ISBN-13: 9780979293610
ISBN-10: 0979293618
Publication Date: 8/27/2007
Pages: 42
Edition: 1 st
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Publisher: USA Diet Plans
Book Type: Paperback
Members Wishing: 0
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