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4 Months to a 4-Hour Marathon
4 Months to a 4Hour Marathon
Author: Dave Kuehls
The marathon is the crown jewel of distance running. Entering is one thing. Finishing is something else. And finishing with a respectable time...? — For competitive veterans or recreational beginners, 4 Months to a 4-Hour Marathon tells exactly what to eat, what to wear, what to expect, and how to train. When race day arrives, author Dav...  more »
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ISBN-13: 9780399524158
ISBN-10: 0399524150
Publication Date: 7/1/1998
Pages: 116
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 3 ratings
Publisher: Perigee Books
Book Type: Paperback
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