Search -
365 Ways to Boost Your Brain Power: Tips, Exercise, Advice
365 Ways to Boost Your Brain Power Tips Exercise Advice Author:Carolyn Dean, Valentine Dmitriev, Donna Raskin An apple a day doesn�t just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn�t always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you�ll learn that: Gingk... more »o Biloba increases blood flow to the brain; learning a new language improves brain function; classical music will help your problem-solving abilities; sitting up straight doesn�t just elevate your body, it improves your thinking process; taking a brisk walk builds a better connection between brain cells; eating at least one cup of blueberries a day reduces the effects of Alzheimer�s disease or dementia; and other brain boosting facts! This book is all that�s needed for smarter living - starting now.« less