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The 3 Hour Diet
The 3 Hour Diet
Author: Jorge Cruise
Finally -- a diet plan that lets you eat what you really want and that actually works long term! Jorge Cruise introduces a revolutionary diet and lifestyle plan tha will shed the pounds for good. Jorge Cruise's all new groundbreaking 3 hour diet plan reveals that TIMING is the secret. Losing weight and keeping it off is not only about what ...  more »
ISBN-13: 9780066607924
ISBN-10: 0066607922
Publication Date: 2005
Pages: 347
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Publisher: HarperResource
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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Jorge Cruise writes about his own weight problem and the diet he has devised to get the pounds off. The main premise is eating every 3 hours so that you dont go into starvation mode and gain weight by storing fat. The book is well written with a comprehensive diet plan. He also has a website for support.


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