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The 3-Apple-a-Day Plan : Your Foundation for Permanent Fat Loss
The 3AppleaDay Plan Your Foundation for Permanent Fat Loss
Author: Tammi Flynn
Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off!In the little town of Wenatchee, Washington, Tammi Flynn, nutrition director at the local Gold’s Gym, discovered a secret: when one of her clients, who had been stuck on a diet plateau, ate an apple before every me...  more »
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ISBN-13: 9780767920414
ISBN-10: 0767920414
Publication Date: 4/5/2005
Pages: 256
Rating:
  • Currently 2.7/5 Stars.
 3
2.7 stars, based on 3 ratings
Publisher: Broadway
Book Type: Paperback
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