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28 Day Plan - Get Fit for the Beach
28 Day Plan Get Fit for the Beach
Author: Christine Green
Find out how to prepare for the beach through exerise and healthy living. Features a week by week plan with daily schedules to make this an achievable aim. Contains easy to follow exercises to practice at home or the gym. Offers sensible advice on which foods to avoid and what you can indulge in. To help you complete the program, there are lots ...  more »
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ISBN-13: 9781407511122
ISBN-10: 1407511122
Publication Date: 2007
Pages: 32
Rating:
  • Currently 2/5 Stars.
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2 stars, based on 1 rating
Publisher: Parragon
Book Type: Paperback
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