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The 28 Day Plan
The 28 Day Plan
Author: Christine Green
Find out how to get the results you want through exercise and healthy eating. Features a week-by-week plan with daily schedules to make this an achievable aim. Contains easy to follow exercises and advice on what foods to avoid. A set of 28 day plans for every woman whatever her lifestyle may be.
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ISBN-13: 9780760738542
ISBN-10: 0760738548
Publication Date: 2002
Pages: 192
Rating:
  • Currently 3.8/5 Stars.
 6
3.8 stars, based on 6 ratings
Publisher: Barnes Noble Books
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 hazeleyes avatar reviewed The 28 Day Plan on + 331 more book reviews
Helpful Score: 1
A great little book that offers a plan for fitness and improved health.
Read All 3 Book Reviews of "The 28 Day Plan"

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 reviewed The 28 Day Plan on + 6 more book reviews
excellent and motivating book for getting into shape and feeling healthy quickly.
reviewed The 28 Day Plan on + 10 more book reviews
Intereting reading.


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