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The 2 Day a Week Diet Cookbook
The 2 Day a Week Diet Cookbook
Author: Nancy Baggett, Ruth Glick
A phenomenal new weight busting plan is now taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five days. But the plan requires cutting back to 500 calories (600 for men) on the diet days-which can be challenging unless you have the right recipes. That's wh...  more »
ISBN-13: 9780990632108
ISBN-10: 0990632105
Publication Date: 9/15/2014
Pages: 256
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Publisher: Light Street Press LTD
Book Type: Paperback
Members Wishing: 0
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