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15-Minute Tai Chi: Strong Body, Still Mind (15 Minute)
15Minute Tai Chi Strong Body Still Mind - 15 Minute Author:John Ding, Alan Ding Anyone can find 15 minutes in even the busiest day to relieve stress and relax. A 15-minute Tai Chi break during a stressful day taps new sources of energy and well-being -- to get back to business feeling refreshed and relaxed.