We see that javascript is disabled or not supported by your browser - javascript is needed for important actions on the site. Read more

What's New - Home - Login

Member $avings: $81,751,164.99 | Books Available: 730,565 | Members Online: 218

Swap Used Books - Buy New Books at Great Prices!

How To Swap Books Sign Up Search submenu

PBS Market (New Books)

Gift Buying Guide

Book Browser Advanced Search Books Posted Today Member Book Reviews Award Winning Books NYT Best Sellers Amazon Best Sellers Most Traveled Copies Club Wish List

Discussion Forums Book Lists

Club Lists My Book Lists My Watched Lists Create a List

Blog Donations

School Donation Program In Memory of... Military Donation Program Friends of PBS

Box-O-Books Maps The Eclectic Pen Fun Stuff

20 Questions Sudoku Bookmark Creator

Top 100

Requests Posts Swappers Referrers Reviewers

Pulse of PBS Spread The Word

Invite Friends Bookmarks Facebook Page Facebook App More Ways...

Photo Gallery Recipes Club Tag Cloud Member Testimonials

Help Center submenu

How To Swap Books Browse Help Docs Ask the Librarian PBS Member Icons Live Help

Kiosk

PBS Market (New Books) Go Shopping Buy Credits Buy PBS Money Upgrade Membership Gift Certificates Transfer Credits

Need Help?

Search - The 15 Minute Back Pain and Neck Pain Management Program: Back Pain and Neck Pain Treatment and Relief 15 Minutes a Day No Surgery No Drugs. Effective, Quick and Lasting Back and Neck Pain Relief.

The 15 Minute Back Pain and Neck Pain Management Program Back Pain and Neck Pain Treatment and Relief 15 Minutes a Day No Surgery No Drugs Effective Quick and Lasting Back and Neck Pain Relief
Author: John McArthur

An orthopedic surgeon in Plano, Texas, who has performed thousands of spine surgeries, says: ?If you're currently experiencing back pain, and you're thinking about having surgery to solve the problem, think again. If you can recover from back pain without surgery, you're much better off, surgery can have unforeseen complications, from infection... more »s to nerve damage.? More than 250,000 back and neck operations are performed each year. The immediate question is; how successful are these operations? * The Cochrane Collaboration, an international network of health-science researchers, that review clinical trials, says: "the scientific evidence for most [back surgical] procedures is unclear." * Studies have confirmed that whether or not a person undergoes back surgery, four (4) years later the outcome is the same with or without surgery. Back and neck pain is the second leading cause for doctor visits in the United States; in fact it is the leading cause of disability for people under the age of 45, and lower back pain is the third most common reason for surgery. A spokesperson for the American Chiropractic Association says: ?45% of those folks will have repeated back attacks." The worrying aspect is that most people are not even aware of the things that they do that are causing this enormous medical problem. Posture and symmetry are the most crucial elements in recovery and one of the most commonly overlooked issues in the diagnosis of pain?s root causes and it is sad that so few people (including doctors) don?t even know it or recognize it. Yet it could cure up to 80% or more of all back and neck pain problems. It has been proven that proper stretching and exercise routines, when done consistently, is the most permanent cure for chronic back pain and neck pain. A Quick Glance at the Contents 1. In Many Cases Surgery Might Not Be Necessary 2. The Causes of Back and Neck Pain 3. Neck and Shoulder Pain 4. Quick Pain Relief Techniques 5. 13 Non Surgical Treatment Options 6. All about Posture, Symmetry and Balance 7. 4 Sets of Stretches for Pain Prevention and Better Posture 8. 5 Sets of Therapeutic Stretches for Back Pain Relief 9. 2 Sets of Therapeutic Stretches for Neck Pain Relief 10. 4 Sets of Exercises for Strength and Support of Lower and Upper Back 11. Exercises for the Neck 12. Relief from Sciatica Pain 13. Relief from Scoliosis Pain

ISBN-13: 9781495308024
ISBN-10: 1495308022
Publication Date: 2/18/2014
Pages: 232
Rating:

0 stars, based on 0 rating

Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 1
Reviews: Amazon | Write a Review

Genres:

Back to the Top ↑

Search - The 15 Minute Back Pain and Neck Pain Management Program: Back Pain and Neck Pain Treatment and Relief 15 Minutes a Day No Surgery No Drugs. Effective, Quick and Lasting Back and Neck Pain Relief.

Loading...