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The 12 Step Restorative Yoga Workbook
The 12 Step Restorative Yoga Workbook
Author: Jon Platania
The 12 Step Restorative Yoga Workbook presents a practical guide to two great healing traditions, Yoga and Recovery. The central point of the book is that people who suffer from addiction are generally uncomfortable in their bodies. This disconnected condition is also characteristic of depression, anxiety and obsessive-compulsive disorders. ...  more »
ISBN-13: 9781438238661
ISBN-10: 1438238665
Publication Date: 3/3/2009
Pages: 256
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Publisher: CreateSpace
Book Type: Paperback
Members Wishing: 2
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