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The 12 Second Sequence: Get Fit in 20 Minutes Twice a Week!
The 12 Second Sequence Get Fit in 20 Minutes Twice a Week
Author: Jorge Cruise
The 12-Second Sequence? is fitness superstar Jorge Cruise?s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life?and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking research in exercise physiology, the 12-Second Seq...  more »
ISBN-13: 9780307383327
ISBN-10: 0307383326
Publication Date: 1/20/2009
Pages: 256
Edition: Reprint
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Publisher: Three Rivers Press
Book Type: Paperback
Members Wishing: 0
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