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101 Strength and Conditioning Exercises and Drills for Lacrosse
101 Strength and Conditioning Exercises and Drills for Lacrosse
Author:
101 Strength and Conditioning Exercises and Drills for Lacrosse is your blueprint for reaching ultimate lacrosse shape. Topics include flexibility training, strength and power programs, speed and agility drills, and much more. The book can be intergrated into any lacrosse improvement program, from beginning to advanced. Over 100 clear illustrati... more »
Author:
101 Strength and Conditioning Exercises and Drills for Lacrosse is your blueprint for reaching ultimate lacrosse shape. Topics include flexibility training, strength and power programs, speed and agility drills, and much more. The book can be intergrated into any lacrosse improvement program, from beginning to advanced. Over 100 clear illustrati... more »
ISBN-13: 9780966481297
ISBN-10: 0966481291
Publication Date: 1/1/2006
Pages: 124
Rating: ?
ISBN-10: 0966481291
Publication Date: 1/1/2006
Pages: 124
Rating: ?
0 stars, based on 0 rating
Genres:
