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101 Positive Memory Activities; Reproducible Worksheets Using Memories to Master Emotions
101 Positive Memory Activities Reproducible Worksheets Using Memories to Master Emotions Author:Gregory S. Hughes, MS The cogintive approach underlying this book is - `positive thoughts elicit positive feelings that in turn result in positive behavior.` This reproducible books`s aim is to retrieve specific positive memories from the past with open- ended questions, which in turn will result in a heightened sense of well being. The user of the books responds thr... more »ough words and/or images and learns how to create pleasurable feelings by thinking positive thoughts. Excellent for adults AND oler adults. Each page includes quotes to spark conversation or work, prompts to `get you going` and blank space for the positive memory. This unique volume includes: Section 1: Remember Pages Section 2: Feelings Page and Definitions Section 3: Positive Memory Exercises and Section 4: Positive Memory Group Activities 112 pages, 9in x 11in, spiral bound« less