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Search - 101 Essential Tips: Basic Meditation

101 Essential Tips Basic Meditation
Author: Naomi Ozaniec

Since its relatively recent introduction to the Western world, the Eastern art of meditation has become an increasingly popular and well-respected method for physical relaxation and spiritual restoration. Teach Yourself Meditation introduces you to the theory and practice of meditation and includes related websites, new trends, personal s... more »

ISBN-13: 9780789421876
ISBN-10: 0789421879
Publication Date: 11/24/1997
Pages: 72
Rating:

Currently 3.8/5 Stars.

3.8 stars, based on 10 ratings

Publisher: DK Publishing
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

Ginny F. (hestia) reviewed 101 Essential Tips: Basic Meditation on 8/25/2005 + 10 more book reviews

Helpful Score: 1

This is a great book for anyone pressed for time (and who isn't these days?) It's easy to dip in and out of this book and take away several ideas that will help you in your meditation practice.

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Terry S. reviewed 101 Essential Tips: Basic Meditation on 1/17/2006 + 12 more book reviews

Helpful Score: 1

Great for beginners

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Read All 5 Book Reviews of "101 Essential Tips Basic Meditation"