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100 Smart Choices: Easy Ideas for Living Healthier and Happier
100 Smart Choices Easy Ideas for Living Healthier and Happier
Author: OptumHealth
100 Smart Choices provides information on a broad range of adult preventative health and wellness topics including nutrition, exercise, stress management, community, doctor-patient relationships, positive health changes, and safety. Part 1 focuses on overall wellness - eating well, staying active, and reducing stress - highlighting small changes...  more »
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ISBN-13: 9781605297507
ISBN-10: 160529750X
Publication Date: 2/3/2009
Pages: 240
Rating:
  • Currently 3.8/5 Stars.
 3
3.8 stars, based on 3 ratings
Publisher: Rodale Books
Book Type: Paperback
Reviews: Amazon | Write a Review


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