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100 Simple Secrets of Healthy People : What Scientists Have Learned and How You Can Use it (100 Simple Secrets)
100 Simple Secrets of Healthy People What Scientists Have Learned and How You Can Use it - 100 Simple Secrets
Author: David Niven
The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise,...  more »
ISBN-13: 9780060564728
ISBN-10: 0060564725
Publication Date: 12/1/2003
Pages: 224
Rating:
  • Currently 3.6/5 Stars.
 9

3.6 stars, based on 9 ratings
Publisher: HarperSanFrancisco
Book Type: Paperback
Members Wishing: 1
Reviews: Member | Amazon | Write a Review
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kjm2db avatar reviewed 100 Simple Secrets of Healthy People : What Scientists Have Learned and How You Can Use it (100 Simple Secrets) on + 31 more book reviews
liked it some useful info
reviewed 100 Simple Secrets of Healthy People : What Scientists Have Learned and How You Can Use it (100 Simple Secrets) on + 10 more book reviews
Enjoyed it, easy to flip through, at times I will go back and just pick a page or two to read.
reviewed 100 Simple Secrets of Healthy People : What Scientists Have Learned and How You Can Use it (100 Simple Secrets) on
Very helpful book with a lot of intereting and cutting edge facts about living a healthier life.


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TagsHealth