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100 Healthy: Living Longer with Phytomedicines from the Republic of Georgia
100 Healthy Living Longer with Phytomedicines from the Republic of Georgia Author:W. Shaffer Fox For most Americans, the Republic of Georgia is a largely unknown entity. However, the facts surrounding this country’s amazing rate of centenarians (individuals living longer than 100 years) are currently emerging. This book investigates the factors behind Georgia’s unusually high longevity rates—including dietary habits, natural ... more »resources, and other lifestyle factors—and focuses on four native plants used for thousands of years in traditional Georgian diet and medicines. Author Shaffer Fox provides both the traditional use of and the science behind the efficacy of these plants, indicating that they could quickly become big sellers in today’s nutritional supplement markets. This is a must-read for anyone looking to lengthen one’s life in a natural and healthy way« less